I am Matt Van Osch, licensed marriage and family therapist. I received my B.A. in Psychology from Sonoma State University and my M.A. in Counseling Psychology from John F. Kennedy University.  I have experience working with adolescents, adults, groups, and couples using a variety of evidence-based practices. I have worked in a diverse range of community and academic settings. How I Help: My therapeutic approach involves providing a safe space for my clients to express their feelings and share their experiences.  My style is both collaborative and tailored to the individual needs of each person I work with.  I can help by providing tools and strategies for managing mental health, but I also believe in the healing nature of the therapeutic relationship, in and of itself.  I am passionate about helping my clients develop a deeper understanding of their thoughts, emotions, and values.  And then, turning those insights into action. Training and certificates:

• • Cognitive-behavior therapy
  • Narrative therapy
  • Person-centered talk therapy
  • Cognitive processing therapy
  • Gottman’s Therapy for couples
  • Attachment in couples relationship
  • Nonviolent communication
  • Matthew Van Osch

LMFT (Online Only)