Ellen Silka

Meet Ellen Silka at Mind-Body Care in the Bay Area, Mountain View, CA

Meet Ellen Silka, AMFT, at Mind-Body Care in the Bay Area, Mountain View, CA. She is an associate marriage and family therapist. For more information, please call us or request an appointment online.

Ellen Silka, AMFT at Mind-Body Care in the Bay Area, Mountain View, CA
Ellen Silka
AMFT
(Online Only)
Supervised by:
Summer Hillas-Buck, LMFT
Ellen Silka, AMFT at Mind-Body Care in the Bay Area, Mountain View, CA
Ellen Silka
AMFT
(Online Only)
Supervised by:
Summer Hillas-Buck, LMFT

Adolescents/Teens/Adults/Couples
Anxiety/Depression/Trauma/Stress|
Relationship/Family issues|

Hello! I am an associate marriage and family therapist and am being supervised by Summer Hillas-Bucks, LMFT, as I work towards my licensure. I received my B.A. in Psychology from the University of Richmond in Virginia and my M.A. in Counseling Psychology from Santa Clara University. I have experience working with depression, anxiety, stress management, self-esteem, and relationships.

How I Help

Therapy is not a one-size-fits-all approach; that is why I incorporate multiple evidence-based treatment methods for an integrative approach in therapy to create a treatment plan that will best fit you. I believe that therapy is a collaborative experience as you are the expert of your own life and together we can create positive growth. I bring compassion, authenticity, and open-mindedness to create a safe space where you feel heard and understood. By becoming more mindful of your true self, we can learn how emotions, behaviors, and thoughts affect your life. My mission as a therapist is to bring healing and meaningful change to your life.

​Clinical Orientation & Treatment Modalities:

– Cognitive Behavioral Therapy (CBT)
– Mindfulness-Based Approaches
– Integrative Therapy
– Acceptance and Commitment Therapy (ACT)
– Dialectical Behavior Therapy (DBT)

Languages: English