Meet Dr. Mansi Verma, Ph.D. at Mind-Body Care in Mountain View, CA
Dr. Mansi Verma has a Ph.D. in psychology. Dr. Mansi and her team are available 5 days a week at Mind-Body Care. We are conveniently located at 2685 Marine Way, Mountain View, CA 94043. For more information, please call us or request an appointment online.
Hi! I am Dr. Mansi Verma, a postdoctoral fellow under the supervision of Dr. Shilpa Kapoor. I have a Ph.D. in Psychology from the University of Delhi, India, an M.Phil. in Clinical Psychology from the Institute of Human Behavior and Allied Sciences (IHBAS), University of Delhi, India, a Masters in Clinical Psychology from Amity University, India, and a Bachelors in Applied Psychology from the University of Delhi, India.
How I help
When we feel overwhelmed by feelings of sadness or our inability to cope with everyday life problems, often our interpersonal relationships suffer, or we may face difficulty concentrating on work or studies. We either end up internalizing our frustration and becoming withdrawn, irritable, anxious or addicted. Or we may externalize and become more aggressive, sedentary, etc. Further, sometimes there are certain unresolved or identified issues that may have been silently creating conflicts in our lives, and as a result, may have been holding us back from performing at our best.
In situations like these, by applying evidence-based therapeutic techniques I wish to compassionately work towards helping you overcome or tackle an emotional challenge, life stress, or difficulties associated with managing a mental illness. As your mental health companion, I wish to walk alongside you and help you overcome life challenges, so that you are enabled to cope more adaptively to life stressors. By offering empathetic and non-judgmental care, I wish to help you develop a healthy relationship with yourself and others around you and enable you to lead a happier and more meaningful life. My focus will be on improving your mental health and well-being so that your overall quality of life can be enhanced.
- Cognitive-Behavior Therapy
- Emotional and Behavioral Difficulties in Children
- Emotionally-Focused Couples Therapy
- Internal Family Systems
- Dialectical Behavior Therapy
- Attachment and Trauma
- Post Traumatic Growth
- Mindfulness-Based Stress Reduction
- Sleep Related Difficulties
- Enneagram Analysis
- LGBTQ+ Mental Health
My Research Interests
My research is focused on understanding and promoting healthy family interpersonal and intergenerational relationships. I am particularly interested in the link between exposure to chronic and acute stressors, caregiver burden, family interpersonal relationships, transitions, expressed emotions and impact on mental health and well-being in children, adolescents and adults.
Languages: English, Hindi, Punjabi, Urdu